Hi, I’m Nina—a Pilates and yoga instructor passionate about inspiring holistic well-being through movement. Trained in the STOTT PILATES® method and with a 200-hour yoga certification from One Yoga Thailand, I’m dedicated to helping individuals build strength, flexibility, and mental clarity. My classes offer a supportive space for students to explore their bodies, deepen their practice, and feel empowered.

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I believe in the transformative power of movement and mindfulness and continually expand my knowledge through workshops and training. When I’m not teaching, you’ll find me hiking somewhere in the Niagara escarpment, or cuddling my fur babies—always living with purpose, passion, and presence.

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Join me on Sundays at PRT in Scarborough for beginner or intermediate sessions—let’s move, grow, and feel stronger together!